Dear Someone (acoustic, Gillian Welch)

Hello Grafted In Readers,

Today, I wish to share with you some answers about weight loss offered from Mayo Clinic in a recent edition of its newsletter, Housecall.

Weight Loss Pills
On Western TV, one can view the latest dietary supplement proclaimed to work like none other in helping one reduce belly fat. The Mayo Clinic comments on the effectiveness of weight loss supplements in this way:
The most effective way to losing weight and keeping it off, is by eating a low-calorie diet and being more physically active. Weight loss supplements are all at best, tools that may help with weight loss. Anyone up for a walk during a cool evening?

From the Dictionary
I like to take rare or obsolete words from the dictionary and use them on occasion as article titles or a town name. I recently worked on a story where I have a care facility set in a rural town named Clamber Falls.

The personality of the town is in the definition offered by a leading dictionary.
Clamber: (verb) Climb, claw, scale and scramble.

Until next visit, G-d's presence surround us.

Mellow Rock
David C. Russell, Author